If You’ve Ever Doubted Your Own Experience…

But He Never Hit Me…
Was That Abuse?

No matter how smart, capable, or self-aware you are — it’s almost impossible to see abuse clearly when you’re inside of it.

Was That Abuse Course on Multiple Devices
Regular Price: $197
$97
Save 51% or 4 payments of $25
Yes — I Want Clarity & Healing →

🔒 Secure Checkout  ·  ⚡ Instant Access  ·  Self-Paced

This Course Is For You If…

You’re Still Asking Yourself:
“Was It Really That Bad?”

You still wonder, “Was it really abuse?”

Your relationship wasn’t “bad all the time,” but something felt off

You feel confused about why it still affects you

You left, but the emotional chaos hasn’t stopped

This course exists to give you what you’ve always deserved but never got: clarity, language, and validation — grounded in research and lived experience.

I built this course because I wish it had existed when I was trying to understand my own relationship. I’m here as a researcher, yes — but also as a survivor.

Dr

Dr. Ruth

Researcher & Survivor · Healing by the Numbers

Inside the Course

The Five Faces of Invisible Abuse

A clear breakdown of the major types most survivors experience — but rarely have the language to name.

Module 01

Emotional Abuse

What manipulation, criticism, and gaslighting look like — and how they can reshape your identity without you ever realizing it.

Module 02

Financial Abuse

How control of money becomes control of your options, choices, and future — and what that actually looks like day to day.

Module 03

Technological Abuse

The subtle, modern tools abusers use to monitor, isolate, and intimidate you — many of which you might not have recognized as abuse.

Module 04

Sexual Abuse

What consent actually means — and how fear, obligation, and conditioning can quietly replace true choice.

Module 05

Physical Abuse

Why physical violence doesn’t usually look like black eyes — and why that makes it harder to see, name, and leave.

🌟  Included Free With Your Purchase  🌟

The “Was That Abuse…?” Course Workbook

Your purchase includes the full 20+ page workbook with everything you need to connect the course to your own lived experience.

Checklists for each type of abuse and reflection prompts

A step-by-step system by Dr. Ruth to explore patterns in your own experiences

A personalized diagram and journaling prompts to reflect on your past relationships

What Students Are Saying

★★★★★

“Thank you for having the bravery to share every raw detail of your story. A lot of victims are told, ‘Why didn’t you just leave?’ — but no one gets it. Dr. Ruth is giving a voice to a lot of people who don’t think they deserve one.”

— Jada

★★★★★

“After watching Dr. Ruth’s videos, I finally understand what narcissistic abuse is. You shine a light on the subtle abuse you get so used to. Your work helps me see what I’ve normalized.”

— Leticia

★★★★★

“Dr. Ruth’s videos have been like a hug to my soul. I love that you talk about the small moments, because those matter so much. I feel less alone.”

— Re

Contact Information

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Yes! Add Rewrite the Rules to my order for just $67 ($127) and start reclaiming your voice today.


You've started the work. Rewrite the Rules takes you deeper — into the exact beliefs, patterns, and hidden rules that were installed without your consent, so you can finally replace them with ones that are actually yours.


  • Short, powerful lessons you can complete in 10–15 minutes — built for real life, not ideal conditions
  • Guided exercises that help you name the rules you've been living by and decide which ones to keep
  • A clear framework for catching old patterns in real time — before they make your decisions for you
  • Tools to rebuild self-trust so your choices come from your values, not fear or conditioning
  • A private, judgment-free space to do the messy, important work of becoming yourself again


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